Everyone knows smiling has benefits beyond showing happiness. One of the best benefits of smiling is it reduces stress, and these days, everyone can use a little relief in that department. But how does the act of smiling actually reduce stress? Studies have shown that smiling, … [Read more...]
Tooth Truths: How’s your brushing technique?
Hopefully, you learned how to brush your teeth at an early age and have been doing it ever since. But there’s a difference between just brushing your teeth and brushing your teeth properly. Wait, there’s a proper way to brush? Yep! Hold your toothbrush with the tips of your … [Read more...]
Tooth Truths: Rethink your drink!
There’s nothing quite like an ice-cold soda on a warm day, or maybe a hot cocoa on a chilly winter morning. I get it, the right beverage can put you in a good mood or just hit the spot. Both of these drinks, though, along with a host of others, fall into a category called sugar … [Read more...]
Tooth Truths: Holiday Tips Video Series
There’s a lot going on this time of year, from shopping to the logistics of family visits, from dealing with the weather to deciding what wonderful seasonal foods to eat (or not). All of this can put us on edge—believe me, I know! That stress can lead to jaw clenching, teeth … [Read more...]
Tooth Truths: Gum Disease
There is never a bad time to take care of your teeth. Well, unless you’re in the middle of giving a speech, but let’s not focus on semantics! Why am I talking about taking care of your teeth? Again? Because they’re the only teeth you have and you want to keep them. Tooth loss can … [Read more...]
