Thanksgiving dinner is the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up with healthy foods such as fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving … [Read more...]
Recipe: Quick Pumpkin Pudding
Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding. Quick Pumpkin Pudding Ingredients: 1 package … [Read more...]
Sugar-Free Summer Drinks
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes, that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]
The Love Connection Between Heart and Oral Health
The love connection between the heart and oral health is the talk of your teeth. Rumor has it that oral health is linked to heart health. The rumors are true! If you neglect your oral and overall health, you’re at an increased risk for gum disease and heart … [Read more...]
Healthy Outdoor Smiles | How to Have Good Oral Health While Camping
Keep all mouths in your family healthy while camping, RVing, or away from home this summer with our expert tips on outdoor oral care: Brushing with bottled water is a healthy way to keep plaque at bay while out in the wild. If clean running water isn’t available, you can … [Read more...]
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