Snake, Payette, and Owyhee are some of our favorite Idaho rivers to feast our eyes on. But these babbling brooks contain quite the feast for your stomach too. With fish favorites such as steelhead, salmon, trout and more, Idaho’s rivers are a great catch. … [Read more...]
Come on Down! You’re the Next Contestant on the Stress-Free Fight
Managing stress can be trickier than choosing the winning case on “Deal or No Deal.” Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on “Wheel of Fortune” takes luck. Fortunately, the stress game is one you can … [Read more...]
Tooth-Healthy for your Summer
When you hear “healthy cooking,” what do you think about? Diets and flavorless food are common words that come to mind. But healthy eating should be a goal for everyone. And summertime is no different than the rest of the year. In fact, since fresh produce is more accessible, … [Read more...]
Healthy Weight Week: A dental guide
Maintaining a healthy weight is one of the strongest foundations that a healthy life is based on. Surprisingly, your oral health has a lot to do with it. In fact, there are plenty of ways to take care of your oral health in such a way that they translate into maintaining a … [Read more...]
Gift ideas that improve your family’s health
With the excessive amounts of food around the holidays, healthy eating is not so easy. Are you the only one who seems to care about your family’s health? Maybe you could try some strategic gifts to sneakily get your family fit. Here are some ideas: Active Video Games: Many … [Read more...]
