You might love whole grains and leafy greens, but getting your kids to show the same enthusiasm toward a healthy diet can be tricky. To encourage a well-balanced diet for kids, here are three healthy eating activities for preschoolers. Encourage healthy eating Getting your … [Read more...]
How to Make Sugar-Free Barbecue Sauce
What’s better to put on top of ribs, grilled chicken, or a pulled pork sandwich than barbecue sauce? Unfortunately, barbecue sauce is usually full of sugar. Common ingredients include ketchup, maple syrup, brown sugar, and molasses. Do your smile a favor and opt for this … [Read more...]
How to keep your mouth healthy during the holidays
The holiday season is here. For many people, this means indulging in more treats, sweets, and foods that aren’t quite healthy for their bodies or mouths. Don’t let the holidays get the best of your oral health! Check out our tips to keep your mouth healthy during the … [Read more...]
Eating apples with braces | More harm than good?
When you get braces, one of the first conversations you’ll have with your orthodontist will be about proper care for them—including what you can and cannot eat. Where do you think eating apples falls on the list? Many of the foods on your orthodontist’s “Do Not Eat” list are … [Read more...]
Hydration & Your Mouth: Oral Health Benefits of Water
Science shows that water keeps your brain functions strong, headaches at bay, and even helps you lose weight. However, water also benefits your mouth. Choosing water over sugary beverages is one of the best ways to care for your oral health. It’s time to put down the soda and … [Read more...]
- 1
- 2
- 3
- …
- 14
- Next Page »
