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Tips to Keep Your New Year’s Resolutions

November 21, 2023 Sonja Deines

Did you know that only about seven percent of people stick to New Year’s resolutions? Discover some simple and effective ways to help keep your resolutions.

Setting New Year’s resolutions is a time-honored tradition symbolizing hope, ambition, and the pursuit of self-improvement. Yet, as the weeks and months unfold, many find it challenging to maintain the enthusiasm and dedication required to see their resolutions through. In fact, … [Read more...]

Dental Benefits, Holiday, Oral Health

End of Year Reflection: Oral Health Edition

November 17, 2023 Sonja Deines

While personal and professional goals tend to get much of the focus during end of year reflections, one aspect of your well-being that deserves special attention is your oral health.

As the year draws to a close, it's the perfect time to reflect on your journeys, accomplishments, and areas for improvement.  While personal and professional goals tend to receive much of the focus during end-of-year reflections, one aspect of your well-being that deserves … [Read more...]

Dental Benefits, Holiday, Oral Health

How to keep your mouth healthy during the holidays

December 1, 2022 Sonja Deines

With the holidays right around the corner, here are some tips and tricks to keep your mouth healthy this holiday season.

The holiday season is here. For many people, this means indulging in more treats, sweets, and foods that aren’t quite healthy for their bodies or mouths. Don’t let the holidays get the best of your oral health! Check out our tips to keep your mouth healthy during the … [Read more...]

Holiday, Oral Health, Recipes and Nutrition

Romantic Tooth-Friendly Foods

January 20, 2022 Sonja Deines

Food as an aphrodisiac has been subject to debate for as long as one can remember. Whether it’s a complete myth, the placebo effect, or the real deal, we can’t deny the health benefits of these foods.

Love is in the air this time of year, and that comes with exploring these aphrodisiac foods—which also turn out to be good for your teeth! Food as an aphrodisiac has been subject to debate for as long as one can remember. Whether it’s a complete myth or just a placebo effect, … [Read more...]

Holiday, Idaho, Oral Health, Recipes and Nutrition

Healthier Holiday Apple Crisp Recipe Your Family Will Love

November 19, 2021 Sonja Deines

As the weather gets chillier, we’re often left wanting a warm, comforting treat.  A lot of traditional baked goods can contain very high amounts of sugar, which of course is not ideal for our dental health. If you’re searching for a tooth-friendly fall dessert, look no … [Read more...]

Health and Fitness, Holiday, Idaho, Recipes and Nutrition

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Welcome to the Delta Dental of Idaho blog! Delta Dental of Idaho is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies … read more

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