There’s more to a healthy mouth than just a sparkling smile. Your dental health is directly connected to your overall health. Learn how healthy oral habits can reduce your risk of these 3 health complications: … [Read more...]
Deskercise! 3 Mini-Workouts to do at the Office
“I don’t have time,” said every person avoiding the gym ever. … [Read more...]
Dental Products Women May Benefit From
Contrary to how some brands are marketing new gender-specific products, dental items are unisex. However, even though women tend to have healthier habits and visit the dentist more than men, women are prone to gender-specific oral health risks. Here are some products that can … [Read more...]
Come on Down! You’re the Next Contestant on the Stress-Free Fight
Managing stress can be trickier than choosing the winning case on “Deal or No Deal.” Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on “Wheel of Fortune” takes luck. Fortunately, the stress game is one you can … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work [INFOGRAPHIC]
Our brains need periodic breaks to refresh. Studies show taking breaks can improve our performance. Make the most of your workdays by taking a lunch break away from your desk. Sounds like an easy to-do, right? Unfortunately, it may not be for many. More than half of Americans … [Read more...]
