Managing stress can be trickier than choosing the winning case on “Deal or No Deal.” Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on “Wheel of Fortune” takes luck. Fortunately, the stress game is one you can … [Read more...]
Healthy Mouth, Healthy Body During Pregnancy
Did you just find out you’re pregnant? If so, congratulations on your bouncing baby to be! If you’re still trying, the odds are in your favor this month. According to a recent study conducted by the CDC, November is the most common month for conceiving. With a million things … [Read more...]