Ah, the life of a celiac. Bread is the enemy yet your most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]
Tips to Relax and De-Stress
We all deal with stress -- whether we work full-time, go to college, or stay at home with the kids. Juggling work, kids, family, friends, appointments and errands just stresses us out. And stress can have a very negative effect on our oral and overall health. If we don’t take … [Read more...]