It’s now the time of year when people pack up their cars and head to the hills to get in touch with nature. Find some of the most beautiful Idaho hiking spots in the nation with over 2,000 trails throughout our beautiful state. Whether you are walking, running, biking or hiking, … [Read more...]
Is the Beverage to Blame? Sports Drinks May Not Be Causing Those Cavities
Destroy. Bad. Worst. Decay. These were the words splashed across the Google results page after we searched, “sports drinks and teeth.” But are sports drinks really the villain? Though it’s true they can harm your teeth, the same is true of your habits. When it comes to … [Read more...]
Exercise: The Fountain of Youth
Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age, it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a healthier … [Read more...]
