Ah, the life of a celiac. Bread is the enemy yet your most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]
Stressed Out: Your Smile Shows It
Let's face it, we all get stressed. It's the body's response to our crazy, on-the-go lives. Too often though, we become so accustomed to the physical and emotional symptoms of stress, that we stop paying attention. Well, somebody notices, and chances are it's your … [Read more...]
