Most parents understand the importance of good physical health for the well-being of their children. However, the value of good oral health is sometimes overlooked. Poor oral health in children can lead to many negative long-term effects, including physical and mental health problems. It can even hinder academic success in some cases. Here are some ways poor oral health can impact a child’s future.

Effects on physical health

Poor oral care can cause children to experience health problems that start in their youth and carry through adulthood. For example, children (and adults) with untreated cavities or other dental issues tend to not chew food correctly due to pain. Chewing is an important first step in the digestive process, and improper chewing  can lead to digestive problems, such as  upset stomach, gas, bloating, and constipation.

The risk of serious physical health problems later in life, such as heart disease, can increase for children with poor oral health. One study found that oral infections in childhood are associated with subclinical carotid atherosclerosis (structural changes and thickening in the artery walls). This thickening can increase the risk of strokes and heart attacks in adulthood.

Additionally, the chances of developing Alzheimer’s disease increase for children who have bad oral health. Studies have found that bacteria that cause gum disease can travel from the mouth to the brain and may damage neurons. Chronic gum disease can increase the risk of developing Alzheimer’s dramatically.  Early diagnosis and treatment of gum disease may decrease the risk of developing the disease later in life.

Effects on mental health

Children with oral health problems such as bad breath can experience reduced “self-confidence and self-esteem levels.” Additionally, bad breath in adolescents “could lead the individual to estrangement and avoidance in social interactions.” This social avoidance may lead to a negative self-image, poor social skills, substance abuse, and more. More concerningly, lack of self-esteem may cause more serious mental health disorders such as depression and anxiety as adults.

In addition to low self-esteem, children with poor oral health may be more likely to have speech issues, and this can cause them to feel embarrassed or frustrated when they try to communicate. Additionally, oral health problems during early childhood, such as cavities, can cause speech delays. Studies have found that children with speech delays are more likely to develop  emotional, social, and behavioral problems as adults.

Taking care of oral health can help children feel more confident as they grow. This is especially important as mental health disorders are becoming more common.

Effects on education

The connection between problems in school and poor oral health is not widely known. However, studies have found poor oral health is strongly linked to negative academic outcomes. Other findings suggest that children with oral health problems may not be as successful as their adult counterparts.

A 2018 study found that children with decayed teeth have a “44% higher probability of poor school performance and a 57% greater likelihood of poor school attendance.” Children with high rates of absences are at a greater risk of falling behind and dropping out of school. In the long-term, people who do not earn a high school diploma make substantially less income than those who graduate high school.

Neglecting oral health care may have a serious impact when it comes to the future of your child. Therefore, it’s important to encourage good oral hygiene habits and see a dentist regularly.

How to prevent poor oral health in children

Poor oral health may lead to adverse long-term effects on your child’s physical health, mental health, and even academic success. So, what can you do to prevent poor oral health in your child?

For babies/young children:

1. See a dentist by the age of 1
2. For babies, wipe gums with a clean cloth after feeding and before bed.
3. Start brushing with a soft toothbrush when the first tooth appears.
4. Don’t put a baby to bed with a bottle.

For children:

1. Brush teeth twice a day with fluoride toothpaste.
2. Drink fluoridated water.
3. See a dentist regularly.

The importance of good oral health in children goes far beyond the mouth. Learn more about how dental benefits can support your family’s oral health.