Back-to-school season signals sports, schedules, and one other important staple -- snacks. If you hear, “I’m hungry!” the minute your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the … [Read more...]
8 Ways to Drink 8 Glasses of Water
Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins and helps you feel (and look) your best. Water is … [Read more...]
I Scream, You Scream, Your Teeth Scream for Ice Cream!
Ice cream is the most popular dessert in America. What makes a scoop so sinfully sweet? Most commercial ice creams are high in fat and loaded with added sugar. … [Read more...]
Come on Down! You’re the Next Contestant on the Stress-Free Fight
Managing stress can be trickier than choosing the winning case on “Deal or No Deal.” Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on “Wheel of Fortune” takes luck. Fortunately, the stress game is one you can … [Read more...]
4 Reasons Why It’s Easy Being Green
A wise frog once said, “it’s not easy being green.” Well, no offense Kermit, but we have to disagree. There are so many emerald wonders to enjoy! Forget four-leaf clovers. Here are four shamrockin’ selections -- guaranteed to fill your body and smile with lots ‘o luck: 1. … [Read more...]
- « Previous Page
- 1
- …
- 9
- 10
- 11
- 12
- 13
- 14
- Next Page »
