Cannonball! From workouts to water slides, pools provide endless hours of splashes and smiles. It’s no secret that most pools contain chlorine, a chemical used to kill germs. You might be surprised to learn chlorine can cause more than itchy eyes and green-tinted hair. Pool … [Read more...]
Fit In Fitness
Being fit shouldn’t be a short-term goal - it should be a way of life! Unfortunately, because of our busy lifestyles, exercising doesn’t always seem to make the priority list. Good news! It’s still warm outside which means there are many outdoor activities that will burn … [Read more...]