Do you like to sleep? I know I do. When I found out that sleeping less than 8 hours a night could make gum disease worse, I committed on the spot to going that extra mile and sleeping longer. Researchers say if you sleep less than 6 hours a night, you could be hurting your … [Read more...]
Go to Bed! Why? Your Mother Says So
May is National Better Sleep Month, so turn off that TV or computer and get to bed early. A lack of sleep can cause a host of health problems, and your teeth may suffer for it! Here’s what can happen to your health and your teeth if you don’t get enough … [Read more...]
