So, you’ve decided to be brave and host your child’s slumber party. Good for you, gallant guardian! Kids generally benefit from sleepovers. Like adults, it’s important for little ones to have “goof around time” where they can unwind, unplug and socialize (i.e. your Taco Tuesday’s … [Read more...]
5 Tips for Season Snoozing
The holidays are one of the busiest times of the year. Staying up late to wrap presents is important, but so is a good night’s sleep. Getting the recommended 7-8 hours of sleep per night is crucial for a healthy mind, body and mouth. In fact, researchers say if you sleep less … [Read more...]
