Braces can do wonders for our smiles! They straighten, align and can increase the aesthetic value of a smile. Plus, braces can help reduce some headaches, help with jaw alignment issues, and much more! But having braces is not without its own set of issues. After each … [Read more...]
The true value of a dental cleaning
When you visit the dentist for a checkup, odds are that the first person to check your teeth isn't your dentist; it’s your dental hygienist! What’s the difference? Your dental hygienist is responsible for assessing your oral health, preventing tooth decay by removing tartar, … [Read more...]
Making a healthy meal plan
Healthy eating doesn't just happen. Making your family’s diet healthier starts with creating a healthy meal plan and making sure your meals match your plan. So where do you start? Plan family meals for the week. Make a healthy meal plan and include all meals – … [Read more...]
Getting Heart Healthy to Help Your Teeth
According to the American Heart Association, heart disease is the number one killer in the U.S. for both men and women. With statistics like that, now is the perfect time to start looking for ways to reduce our chances of developing the disease. Taking care of our mouths is an … [Read more...]
Healthy lifestyles help keep healthy teeth
Healthy Weight = Less Gum Disease A recent study in the Journal of Periodontology found that increasing your physical activity leads to healthier teeth and gums. During the trial, researchers from the University of Florida measured the body mass index (BMI), body fat percentage … [Read more...]
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