Every year on January 1st, a magic motivation fills the air. New Year’s resolutions are a chance to wipe the slate clean and start fresh. Sadly, only 8% of Americans follow through with their New Year’s aspirations. It’s important to set realistic goals and establish a … [Read more...]
Cheese, the Grill of our Dreams
Yes whey -- today is National Cheese Lover’s Day! Did you know that there are more than 1,000 types of cheese? This melted gooey goodness pleases your taste buds, tummy, and teeth. Your teeth are made mostly of calcium, and without enough in your diet, you risk developing … [Read more...]
Preventive Care & Your Dental Plan
Do you have dental benefits? If so, preventive procedures are likely covered in your plan. Make sure you use them – they’ll keep you smiling long after that trip to the dentist. See your dentist regularly. Most plans cover dental exams and cleanings every 6 months. This way … [Read more...]
5 Tips for Season Snoozing
The holidays are one of the busiest times of the year. Staying up late to wrap presents is important, but so is a good night’s sleep. Getting the recommended 7-8 hours of sleep per night is crucial for a healthy mind, body and mouth. In fact, researchers say if you sleep less … [Read more...]
Top 3 Reasons Your Teeth Love Turkey Day
Family, fellowship and food are just a few of the reasons why we love Thanksgiving. While the food may be flowing at the Turkey Day table, the smiles are too! Believe it or not, your teeth love Thanksgiving just as much as you. Here are the Top 3 Reasons Your Teeth Love Turkey … [Read more...]
