Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. Posture affects jaw alignment. Poor posture can put harmful … [Read more...]
Get out and enjoy Idaho this summer
Summer is here, and who doesn't want to take a vacation? The kids are clamoring for excitement and you are yearning for a break. If you are looking for a place to relax and have fun, look towards the Gem state. Idaho, the ideal place for adventure seekers, outdoor enthusiasts … [Read more...]
Run for fun in the Saint Alphonsus Capitol Classic Race for Kids – June 7
Start summer on the right foot this Saturday at the Saint Alphonsus Capitol Classic, a mile-long run and celebration of fitness for children ages 6-14 of all abilities. The race starts at the historic Boise Train Depot and ends at the State Capitol. Families can celebrate … [Read more...]
Tips to Stop Stressing | Smile Symptoms of Stress
It’s Stress Awareness Month. Did you know that stress can affect all areas of your life? When it comes during the work day, stress can make you short with loved ones at home. It can keep you from losing sleep and make you eat more or less than you usually would. All these things … [Read more...]
Healthy Weight Week: A dental guide
Maintaining a healthy weight is one of the strongest foundations that a healthy life is based on. Surprisingly, your oral health has a lot to do with it. In fact, there are plenty of ways to take care of your oral health in such a way that they translate into maintaining a … [Read more...]