Have you ever heard the phrase, “You’re as young as you feel?” If you find yourself feeling your age, it might be time to get active! Even though there are no roadmaps to good health, starting and maintaining an active schedule can contribute to healthier bones, a healthier … [Read more...]
Healthy lifestyles help keep healthy teeth
Healthy Weight = Less Gum Disease A recent study in the Journal of Periodontology found that increasing your physical activity leads to healthier teeth and gums. During the trial, researchers from the University of Florida measured the body mass index (BMI), body fat percentage … [Read more...]
