Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins and helps you feel (and look) your best. Water is … [Read more...]
Are you drinking too much sugar?
When 3 p.m. rolls around, are you reaching for an energy drink to keep you productive for the rest of the day? If so, you’re not alone. Dentists are seeing an increase of patients that have dental decay but have no idea why. After a review of diet and oral health habits, we are … [Read more...]
How sports drinks could hurt your teeth
This winter, as you gear up for hitting the slopes or watching your child’s basketball game, be mindful of the beverages you choose to refuel. Although great for a potential boost, sports drinks may have hidden consequences for your teeth. Sports drinks are an integral part of … [Read more...]
4th of July: Summer BBQ and Eating Tooth Healthy
On the Fourth of July, the grills get busy. So do the dentists, apparently! All the barbecue sauce and sweets eaten this holiday can lead to tooth damage. Combining summer BBQ with tooth-healthy eating may seem impossible, but it can be done with a little bit of forethought and … [Read more...]
Ignorance Isn’t Blissful for Your Children’s Oral Health
“What you don’t know won’t hurt you” is a popular idiom that couldn't be further from the truth when it comes to personal health. In fact, parents’ lack of knowledge about certain common at-home habits could jeopardize their children’s oral health. For instance, nearly half of … [Read more...]
