This time of year many college students are back at home on a holiday break from college. College is a time in one’s life when you feel free and independent. While you may be up all night studying, partying or both, it’s still important to remember to take care of your … [Read more...]
Gift ideas that improve your family’s health
With the excessive amounts of food around the holidays, healthy eating is not so easy. Are you the only one who seems to care about your family’s health? Maybe you could try some strategic gifts to sneakily get your family fit. Here are some ideas: Active Video Games: Many … [Read more...]
Do your teeth even lift?
Please don’t try this at home. Steve Schmidt lifted a 100kg weight 65 times in one minute, using his teeth for some reason. Yes, he lifted 220 pounds with his teeth. Our teeth are definitely not meant for lifting, but we do want them to stay strong for a lifetime. A recent … [Read more...]
Fact or fiction: Adult oral health quiz
How well do you think you know your teeth? Put your knowledge to the test! Question: When is it time to toss your toothbrush? Answer: Don’t wait until the bristles are all bent over or falling out - replace your toothbrush every three to four months. Obviously, rinse the … [Read more...]
Pass a Smile
Smiling has been scientifically proven to not only lift the mood of the person smiling, but those who see it as well. It can decrease stress, make friends and actually make you feel better – so why not start smiling now? Here’s a link to help you on your way: … [Read more...]
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