Mother’s Day is almost here, and everyone wants to show their mom how much they love her. Don’t buy the same old gifts of flowers and candy this year – here are some great gift ideas that will make your mom smile! [bulletlist] Coffee – one cup at a time: Spare mom the mess of … [Read more...]
Better Sleep Month: Sleep your way to better teeth
Do you like to sleep? I know I do. When I found out that sleeping less than 8 hours a night could make gum disease worse, I committed on the spot to going that extra mile and sleeping longer. Researchers say if you sleep less than 6 hours a night, you could be hurting your … [Read more...]
Sinking your teeth into Cinco de Mayo
If you’re looking for a way to celebrate Cinco de Mayo but don’t want to damage your oral or overall health, we've got you covered. This classic Mexican cocktail with a healthy twist needs only tequila, Triple Sec and fresh lime juice for a refreshing low-calorie beverage. If … [Read more...]
Reduce your alcohol consumption for better oral health
Three in 10 adults drink at levels that put them at risk for developing alcoholism (pdf), liver disease and other problems. Approximately 18 million people in the U.S. suffer from the disease of alcoholism. Scary, right? If you are among the millions of Americans who drink … [Read more...]
Spring clean your toothbrush collection
Spring is in the air and that means it’s time to spring clean. As you’re scrubbing the living room, kitchen and bathrooms keep in mind that your mouth and the tools used to clean it need to be kept clean too. Keeping your toothbrush clean goes far beyond rinsing it off with hot … [Read more...]
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