There are plenty of reasons a person starts smoking. Maybe you watched “Rebel Without a Cause” and idolized the cool, smooth James Dean who always had a cigarette in his hand. Maybe you were the victim of peer pressure, or maybe you just wanted to light up and see what all the … [Read more...]
Treasure your eyes and treat them well
The quote, “My eyes are my favorite part of me, not for how they look, but how they see,” sums up the immense beauty of great eyesight. However, we often put this gift at risk. So, we’ll review some perils your eyes face each day to help you keep your eyes … [Read more...]
Braces: Dealing with pain after an adjustment
Braces can do wonders for our smiles! They straighten, align and can increase the aesthetic value of a smile. Plus, braces can help reduce some headaches, help with jaw alignment issues, and much more! But having braces is not without its own set of issues. After each … [Read more...]
The true value of a dental cleaning
When you visit the dentist for a checkup, odds are that the first person to check your teeth isn't your dentist; it’s your dental hygienist! What’s the difference? Your dental hygienist is responsible for assessing your oral health, preventing tooth decay by removing tartar, … [Read more...]
Making a healthy meal plan
Healthy eating doesn't just happen. Making your family’s diet healthier starts with creating a healthy meal plan and making sure your meals match your plan. So where do you start? Plan family meals for the week. Make a healthy meal plan and include all meals – … [Read more...]