Idaho hikes are the scenic activities that dreams are made of. From Jump Creek to the Sawtooths, you’re guaranteed to find the perfect hike for you and your two-legged or four-legged family. Oral health and overall health are linked, so a hearty hike only makes your mouth and body stronger.
Be sure to fuel up with some protein-packed power foods! Foods like whole grain cereal and seeds contain small amounts of sugar, making them smart snacks for your smile. And slightly salty snacks, such as peanuts and trail mix, can help replenish electrolytes and prevent dehydration.
Try our mix-and-match trail mix to give you the extra energy you need for that last mile.
