Did you know that flossing daily and seeing the dentist twice a year can reduce your risk of developing oral cancer? Flossing is an important oral health habit that promotes a healthy mouth and body. Yet, only 30% of Americans floss daily, despite the health benefits. Many … [Read more...]
Beat the Thanksgiving Guilt – Healthier Thanksgiving Side Options
Thanksgiving dinner is the one time each year we justify eating until our pants can’t button. Unfortunately, we aren’t filling up with healthy foods such as fruits and vegetables. Instead, the Thanksgiving dinner table is usually full of fat, salt, and sugar. Avoid Thanksgiving … [Read more...]
Pumpkin Spice Fever? We Have the Cure!
Fall means more than crisp air and crunchy leaves — it also means pumpkin spice lattes! We love warming up with this seasonal favorite, but the version found at most coffee shops doesn’t quite cozy up to teeth. This autumn treat is loaded with sugar — up to 50 grams per … [Read more...]
Safely Using Colored Contacts This Halloween
Are you thinking of adding a little extra pizzazz to your costume this Halloween? Colored contacts are available in red, white, cat eye, and, really, any color you can think of are a fun way to complete your look. But, before you buy, make sure you’re properly using colored … [Read more...]
Recipe: Quick Pumpkin Pudding
Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding. Quick Pumpkin Pudding Ingredients: 1 package … [Read more...]
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