Delta Dental of Idaho Blog

Unleash the power of your smile

  • Idaho
  • Oral Health
  • Dental Benefits
  • Recipes and Nutrition
  • Tooth Truths

10 Suggestions for Avoiding Bad Habits

May 30, 2013 Delta Dental of Idaho

We have mentioned many times in our previous posts how alcohol and smoking could have detrimental effects to your oral health. Instead of just telling you why you shouldn’t do something, today we are going to tell what else you can do to keep your mind from “going there.”

1. Get a Hobby
Did you like flying kites when you were younger? Try making and flying your own.

2. Try a New Hair-Do
Comb your hair yourself or spend the money you are saving on those cigarettes (or that drink) and go get your hair done professionally.

3. Exercise
This is the most effective deterrent. Exercise makes you feel good!

4. Floss and Brush Your Teeth 
Well, we ARE a dental health blog.

5. Clean Out Your Closets
This is a double whammy distraction. You will have clean closets and if you take your clothes to Goodwill, you will feel good for making a donation.

6. Organize Those Boxes of Pictures
You can get them all organized and take a trip down memory lane while you’re at it.

7. Take a Candle Lit Bath
Pull out your favorite book and just relax. Ahhhh…

8. Create a New Dinner Dish
The secret in this one is to keep your hands busy. Try a stir-fry. There are lots of veggies to chop in a stir-fry.

9. Donate Blood
Feel like a hero!

10. Start a Blog
Anyone can start a blog. Keep friends and family up to date with your life and keep your mind off smoking and drinking.

There you have it folks. My top 10 suggestions for avoiding habits that could eventually have a negative effect on your health! If you have any advice or alternate suggestions, feel free to leave them in the comments section.

Parenting bad habits, breaking old habits, brush twice a day, DDID, Delta Dental, Delta Dental of Idaho, Dental health, floss regularly, giving up smoking and drinking, healthier you, Overall Health

Subscribe to our weekly blog

Connect with Us

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

deltadentalid.com
Shop for Dental Plans
(208) 489-3580
Email Delta Dental of Idaho

Posts from @deltadentalid

 

View this profile on Instagram

 

Delta Dental of Idaho (@deltadentalid) • Instagram photos and videos

About

Welcome to the Delta Dental of Idaho blog! Delta Dental of Idaho is the leading dental benefits carrier in the state, providing quality, affordable dental plans for both companies … read more

Categories

Search

Copyright Delta Dental of Idaho
Notice of Privacy Practices
Nondiscrimination Notice
COVID-19 Relief